Tips for Teachers: Ways to Help Students Who Struggle with Emotions or Behavior

This guide from Mental Health America gives teachers practical tips for supporting students with emotional and behavioral challenges. It includes classroom management strategies, de-escalation tools, and positive behavior support ideas.

Strategies for Working with Emotionally Unpredictable Students

This resource provides evidence-based strategies for teachers working with emotionally unpredictable students. It covers proactive classroom interventions, behavior management, and fostering emotional regulation.

10 common problems and layered strategies for supporting dysregulated students

An article outlining ten common classroom behavior challenges and step-by-step strategies to support dysregulated students. Teachers will find layered interventions for emotional regulation, engagement, and prevention.

Emotional Disturbance Strategies

This guide explains strategies for supporting students with emotional disturbance in the classroom. It provides teachers with tools for behavior management, communication, and structured support.

Intervention Central - Behavioral Interventions

Intervention Central offers a library of behavioral interventions teachers can use to support struggling students. It includes customizable strategies for classroom management, behavior modification, and academic success.

Prevention and De-Escalation of Intense Behavior Responses: What Adults Can Do

This printable guide helps teachers prevent and de-escalate intense student behaviors through proactive classroom management. It provides strategies for adult responses, positive reinforcement, and behavior prevention.

5 Tips for De-Escalation and Building Strong Relationships with Students

This article offers teachers five de-escalation strategies to calm disruptive student behavior while strengthening relationships. It highlights empathy, communication, and proactive classroom supports.

Resources for Behavioral Support

A collection of printable activities and resources to support positive student behavior and social-emotional growth. Teachers can use these tools to encourage self-regulation and classroom success.

Yoga in Education: 7 Poses and Activities for Your Classroom

This guide provides seven yoga poses and classroom activities to help students improve focus, reduce stress, and build resilience. Teachers can easily integrate these yoga practices into daily routines.

51 Mindfulness Activities for Kids in the Classroom

A comprehensive list of 51 mindfulness activities designed for teachers to use in the classroom. These exercises help students manage stress, regulate emotions, and improve concentration.

25 Fun Mindfulness Activities for Kids & Teens (+Tips!)

This resource shares 25 mindfulness activities for kids and teens that support emotional regulation and classroom focus. Teachers can use these tips to create calm, engaging learning environments.

Deep Breathing Exercises for Kids!

A set of simple deep breathing exercises teachers can use to help students calm anxiety and regain focus. Includes printable visuals for easy classroom use.

Five Deep Breathing Exercises for Kids and Teens

This article provides five breathing techniques to reduce student stress and improve self-regulation. Teachers can apply these strategies with both children and teens.

17 Classroom Breathing Exercises for Students That Promote Relation

Seventeen classroom breathing exercises designed to help students relax, improve focus, and manage test anxiety. Teachers can integrate them into transitions and daily routines.

27 Empowering Mental Health Activities for Teens

This collection of 27 classroom activities helps teens build resilience, self-confidence, and mental health awareness. Teachers can use them to foster supportive classroom environments.

50 Best Stress Relief Games and Activities for Students

A teacher-friendly list of 50 stress relief games and activities that support student well-being. Includes fun strategies to help students relax and manage classroom stress.

Focus and Reduce Stress with 30 Breathing Exercises

Thirty breathing exercises to help students reduce stress, reset emotions, and increase focus. Includes printable resources for easy use in the classroom.

5 Calming Mind-Body Exercises To Try With Your Students

This resource provides five calming mind-body exercises that teachers can use to help students regulate emotions. Activities combine movement and mindfulness for stress relief.

24 Activities, Strategies, and Resources for Teaching Students with Autism

Twenty-four classroom activities and strategies to support children with autism. Teachers can use these resources to foster communication, social skills, and inclusive learning.

Coping Skills in School - A vital part of Social and Emotional Learning

This article highlights coping skills teachers can integrate into school routines as part of social-emotional learning. It offers practical strategies for supporting students under stress.

Kindness Stones

This printable activity guides teachers in using kindness stones to promote empathy and connection in the classroom. It supports social-emotional learning through positive reinforcement.

Morning Greetings

This activity provides creative ways for teachers to start the day with positive student greetings. It helps build classroom community and strong teacher-student relationships.

Self Regulation Activities for Kids

A resource with printable self-regulation activities that help children manage emotions and behavior. Teachers can use them to support focus and emotional control.

Student Mental Health Toolkit for Elementary School Classrooms

This empathy-based toolkit gives elementary teachers classroom-ready activities and lesson ideas to promote student mental well-being and emotional awareness. It supports normalization of mental health conversations, fosters self-care, and builds a safe, empathetic classroom environment.

Student Mental Health Toolkit for Middle School Classrooms

This middle school toolkit offers teachers structured lessons, discussion prompts, and reflection activities to support mental health, emotional resilience, and peer connection. It emphasizes building empathy, coping skills, and student voice in adolescent classrooms

Student Mental Health Toolkit for High School Classrooms

This high school toolkit provides educators with mental well-being lesson plans, self-care strategies, and tools to guide student conversations around stress, identity, and resilience. It encourages discussion, emotional check-ins, and strategies to support mental health in older adolescents.

Classroom Activities for Mental Well-Being

A compilation of worksheets and classroom exercises designed for high school students to reflect, process emotions, and build coping strategies. Teachers can use these printables to support mental well-being, self-awareness, and class dialogue.

Brain & Body Breaks

This resource offers short “brain & body break” activities tailored for high school students to reset and reduce stress during class. Educators can integrate these mindfulness, movement, or breathing breaks to support focus and emotional regulation.

Youth Resources for Schools - MHA

Mental Health America’s page curates resources, toolkits, and support materials for schools working on youth mental health promotion. Teachers can use this hub for evidence-based guides, lesson plans, and student mental health supports.

Strategies for Emotional Regulation / Helping Kids Reset

Printable classroom tools and activity ideas that help children identify feelings, practice calming techniques, and reset when overwhelmed. Supports daily teaching of emotional regulation skills.

19 Ways to Help Elementary Students Self-Regulate

Practical strategies for teachers to help elementary students build focus, resilience, and self-control through simple classroom routines and emotional regulation activities.

15+ Classroom Practices to Build Self-Regulation Skills

A guide highlighting over 15 classroom practices—from mindfulness to structured breaks—that strengthen students’ ability to manage emotions, behaviors, and learning.

Encouraging Teens to Develop Self Regulation Skills

Research-based strategies to support teens in developing independence, emotional regulation, and decision-making skills during adolescence.

Self-Regulation Strategies for Middle and high School Students

Age-appropriate strategies for teaching middle and high school students how to manage stress, stay organized, and build healthy self-regulation habits.

How to Support Self Regulation Difficulties in Children

An overview of self-regulation challenges in children with tips for teachers and parents on supporting emotional control, focus, and coping skills.

30 Tips for Teaching Emotional Regulation in the Classroom

Thirty actionable strategies teachers can use daily to help students understand feelings, reduce stress, and strengthen self-regulation abilities.

ADHD in the Classroom: Helping Children Succeed in School

CDC’s evidence-based recommendations for supporting children with ADHD, including classroom structure, behavioral strategies, and academic accommodations.

8 ADHD teaching strategies

Eight teacher-friendly strategies designed to help students with ADHD succeed by improving focus, reducing distractions, and supporting learning needs.

Teaching Strategies for Students with ADHD: Ideas to Help Every Child Shine

Practical classroom ideas and adjustments that make learning accessible for students with ADHD while allowing them to thrive.

Advice for Teachers and Parents of Children with ADHD

Downloadable guide offering strategies for both teachers and parents to support learning, behavior management, and organization in children with ADHD.

Recognizing ADHD in the Classroom

A quick-reference card for teachers on identifying ADHD signs and applying effective classroom strategies to help students succeed.

Anxiety Disorders Factsheet (for Schools)

This factsheet helps teachers understand common anxiety disorders in children and how they may present in the classroom. It includes strategies to support students’ emotional well-being and learning.

Teaching Strategies and Classroom Policies to Help Students with Anxiety Disorders

A guide for teachers outlining classroom strategies and school policies to support students with anxiety disorders. Offers practical tips for reducing stress and promoting emotional regulation in learning environments.

Supporting a Student with an eating disorder at school

This guide provides teachers with strategies to support students recovering from eating disorders. It covers school accommodations, emotional support, and safe communication practices.

Disordered Eating - The Role of Educators

National Eating Disorders Association guidance for educators on recognizing, preventing, and supporting students with eating disorders. Includes classroom strategies, referral resources, and wellness promotion.

Depression Factsheet

A clear overview for educators on recognizing depression symptoms in students and providing classroom support. Includes strategies to foster emotional well-being and connect students with resources.

Signs of Student Depression & How Schools Can Help

An article highlighting common depression indicators in students and actionable steps teachers can take. Covers emotional support, classroom accommodations, and referral guidance.

SEL Essentials: Supporting Students Who Are Dealing with Trauma

A guide for teachers on using social-emotional learning (SEL) to support students impacted by trauma. Offers strategies to create a safe classroom environment and build resilience.

Classroom Strategies to Support Students Experiencing Trauma

Practical classroom interventions for teachers to help students who have experienced trauma. Includes approaches to emotional regulation, safe learning spaces, and student engagement.

Developing Trauma-Sensitive Classrooms to Support Students and Educators

Strategies to help teachers create trauma-sensitive classrooms that support both student and teacher well-being. Focuses on safety, emotional regulation, and positive classroom culture.

Supporting Students Through Trauma and Grief: A Guide for K-12 Educators

Comprehensive guidance for educators to support students experiencing trauma or grief. Includes classroom strategies, emotional support techniques, and mental health resources.

How Trauma Affects Kids in School

An overview of the impact of trauma on learning, behavior, and social-emotional development. Offers teachers insights into identifying trauma effects and supporting affected students.

Strategies and Resources to Support Trauma-Informed Schools

A brief providing evidence-based strategies to help schools become trauma-informed. Covers policies, classroom practices, and teacher supports for student mental health.

Identifying Drug Abuse Among Students: A Guide for Teachers

A guide for teachers to recognize signs of drug abuse and respond effectively. Includes prevention strategies, classroom interventions, and referral resources.

3 Ways to Help Students Build Attention Stamina

This article provides three practical strategies teachers can use to improve students’ focus and attention stamina in the classroom. Includes exercises for sustained engagement and cognitive control.

Grief Resources for Students, Family, and Educators

Scholastic’s hub of mental health resources supports educators and families addressing traumatic grief. Includes lesson plans, coping strategies, and guidance for classroom support.

Student self-harm: A guide for teachers on how to support students

Practical guidance for teachers on recognizing, responding to, and supporting students who self-harm. Focuses on prevention, emotional support, and connecting with mental health services.

PBIS World - Common Behaviors and Descriptions

PBIS World offers a comprehensive list of common student behaviors and explanations to guide positive behavior support. Teachers can use it to implement evidence-based classroom behavior interventions.